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Inner community – outer humanity

Inner community – outer humanity

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Many people say they have often felt alone or that they don’t fit in with their family or the way others think. This meditation is designed to celebrate your uniqueness and appreciate your life journey, helping you discover the community you resonate with.

YTH recommends you use the meditation up to three times a week, for example, every other day. Please do not use while driving or operating machinery. Please consult the About section for recommendations about how to build your unique meditation programme.

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